Mar 20, 2019
This week Amy is talking to coach Rebecca Storch about how to find peace with food. Expect random chats about pudding ghosts as well as practical tips on maintaining better habits and eating to be happy.
The Positive People Podcast is a space to explore the notion that overcoming the difficult days can actually have a positive impact on your wellbeing. Hold your positive vibes and take time to acknowledge the bad days too. It might just feel good!
Author of Depression in a Digital Age