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Positive People Podcast


Mar 27, 2019

We’re talking about what we each do to wind down. From visiting the beach to making a nice brunch, we’ve got a load of ideas that can physically help you chill the fuck out.

Music: www.bensound.com

 


The Positive People Podcast is a space to explore the notion that overcoming the difficult days can actually have a positive impact on your wellbeing. Hold your positive vibes and take time to acknowledge the bad days too. It might just feel good!

https://www.instagram.com/positivepeoplepodcast/

https://twitter.com/posipeoplepod

Fiona Thomas

Author of Depression in a Digital Age

https://www.amazon.co.uk/Depression-Digital-Age-Perfectionism-Inspirational/dp/1912478501/ref=sr_1_1?ie=UTF8&qid=1546466100&sr=8-1&keywords=depression+in+a+digital+age

https://www.instagram.com/fionalikestoblog/


Amy Holland

Founder of I Can Cards, Single Parents Wellbeing and Warrior Women Events

https://icancards.co.uk/

https://www.instagram.com/icancards/