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Positive People Podcast

May 17, 2019

Jo Love talks us though her mental health journey which started in university and came to a head when she became a mum. She talks about postnatal depression, the shame and stigma for parents with mental illness and why she’s so passionate about shedding a light on the topic on social media. She opens up about her...


May 16, 2019

Faith is a blogger and podcaster who has suffered from depression since she was a child. She talks us through her history of alcohol, abusive relationships and how she turned it all around to take control of her life.


May 15, 2019

Ep18 Bobby Temps: How to manage your mental health at work

Fiona talks to Bobby, host of the Mental Podcast to talk about why ownership of your mental illness can actually be helpful. We explore why it’s OK to approach your employers about asking for help with mental health at work and why employers are scared opening...


May 14, 2019

Today we’ve got a special minisode from hypnotherapist, coach and author Chloe Brotheridge.

She shares her personal journey with anxiety as a teenager and how scary it can feel, especially when those around you don’t really know how to help you.

https://www.calmer-you.com

 


May 13, 2019

Today business owner Rachael Watson is sharing her personal journey which started with a pivotal moment on a bus when she was just 19. She realised there was a link between her gut and her mind, and was overwhelmed with the thought of becoming physically unwell when out in public. She talks in particular about how...