Jan 1, 1970
We are a couple of self-confessed phone addicts. When we are together we compare stats and congratulate each other on engagement, but we think social media is great for your mental health. Kind of.
The Positive People Podcast is a space to explore the notion that overcoming the difficult days can actually have a positive impact on your wellbeing. Hold your positive vibes and take time to acknowledge the bad days too. It might just feel good!
Author of Depression in a Digital Age
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