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Positive People Podcast

Mar 27, 2019

We’re talking about what we each do to wind down. From visiting the beach to making a nice brunch, we’ve got a load of ideas that can physically help you chill the fuck out.



The Positive People Podcast is a space to explore the notion that overcoming the difficult days can actually have a positive impact on your wellbeing. Hold your positive vibes and take time to acknowledge the bad days too. It might just feel good!

Fiona Thomas

Author of Depression in a Digital Age

Amy Holland

Founder of I Can Cards, Single Parents Wellbeing and Warrior Women Events