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Positive People Podcast

Apr 10, 2019

This week Amy is talking to Ruth Ridgeway and Abbie Walsh about self love and why it's so hard to maintain. From being bullied to setting email boundaries, this is jam packed with inspo to help you feel at your best. 

can actually have a positive impact on your wellbeing. Hold your positive vibes and take time to acknowledge the bad days too. It might just feel good!

Fiona Thomas

Author of Depression in a Digital Age

Amy Holland

Founder of I Can Cards, Single Parents Wellbeing and Warrior Women Events