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Positive People Podcast

Apr 24, 2019

This week I’m going solo to talk about how blogging improved my mental illness. I’m sharing thoughts from others in the mental health community, tips on how to get started and why it’s OK to send slightly aggressive emails to yourself


The Positive People Podcast is a space to explore the notion that overcoming the difficult days can actually have a positive impact on your wellbeing. Hold your positive vibes and take time to acknowledge the bad days too. It might just feel good!

Fiona Thomas

Author of Depression in a Digital Age

Follow me: @fionalikestoblog

Amy Holland

Founder of I Can Cards, Single Parents Wellbeing and Warrior Women Events

Follow me: @icancards